A BIT ABOUT SOUND THERAPY/HEALING

Our bodies are surrounded by an electromagnetic field that has its own unique vibrational resonance.  This unique vibration can change depending on our state of mind, environment and wellbeing.

When our vibrational resonance is high we energetically attract all things that reside on that frequency. The same can be said if our resonance is low, like attracts like. This is the Law of Resonance.

Vibrational sound healing/therapy has the ability to synchronise brain waves and induce alpha and theta brain wave activity. It also sustains the nervous system and allows our heart beat and breathing to slow down. When this happens it puts the body into a profound state of deep relaxation.

When sound waves reach our brain, they trigger responses in our body.  These responses process our emotions and release hormones and chemicals that affect the physical body, the energetic bodies and also moods so we feel lighter and happier.

Features and benefits of sound therapy are:

• Increases inner peace

• Releases blockages to adjust energy flow

• Improves emotional stability

• Improves overall moods

• Promotes deep relaxation

• Improved memory, concentration and learning

• Improves physical healing

• Helps with wound and tissue repair

• Relief from stress, anxiety and depression

• Balances Chakras and organs

• Improves immune system

• Boosts sleep and promotes a more restful sleep

• Reduces mental fatigue

• Dissipates brain fog

• Relieves tiredness

• Reduction of high blood pressure

• Increased motivation

• Increased energy levels and happiness

• Detoxifies on a cellular level

• improves happiness

• Heightens awareness of environment and self

• A gateway to meditation

I invite you join to me for a restorative, tranquil and relaxing one on one Sound Bath, Sound Therapy or Group Sound Meditation to balance, restore and harmonise your energy field, and to raise your vibration.

This is a great therapy to start with if you would like to experience the benefits of vibrational sound frequency.

Sound Therapy is not recommended for your if: you are in your first trimester pregnancy, if you have a pacemaker, have epilepsy, have seizures, had a recent heart attack or stroke, have severe mental health disorders or had surgery within the last 6 weeks.